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God's Message - 15-11-2026 Created by Free FM, Hamilton, New Zealand Listen

Buddhism on Air - 15-11-2026 Buddhism on Air, hosted by Tenzin Chosang, discusses Buddhism and Buddhist beliefs. Listen

Limya Plus Plus Ep 20 - 15-11-2026 Limya Plus Plus presents literary works, in English, thru Limya – a poem consisting of five lines with limited syllables 5-7-5-7-5. Listen

Arritmia - 14-11-2026 Presented by Angie Rodríguez Gómez, who feels a strong call to fulfil God's purpose for her life, which includes using her voice as a tool to share her personal testimony and her knowledge as Life Coach. Listen

Connect With Community Waikato - 11-11-2026 Rachel Goddard - Go Eco. An overview of the community groups and social services in the Waikato region. Listen

MPB Revista – 13-11-2026 O Samba-Jazz e o melhor da Música Popular Brasileira dos anos 60 e 70 na primeira parte do programa com destaque para Toquinho, The Ipanemas e Tamba 4. O Indie Brasileiro e a Nova MPB com destaque para Tangolo Mangos, João Carvalho e Besouro Mulher na segunda parte do programa com os novos nomes do Século XXI. MPB Revista apresenta o melhor da música popular brasileira, com informações e curiosidades sobre as canções. Listen

Wrestling Roundup - 13-11-2026 Join Grady and Josh every week as they run down what happened in wrestling in the past 7days. Listen

Out West Radio - 13-11-2026 This show keeps Hamilton West residents informed and up to date with what is happening at the Western Community Centre. The Centre has been supporting the Hamilton West community since 1979. Listen

Barangay New Zealand - 13-11-2026 Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information. Listen

Ep 146 - Beginnings Electronic music culture from jungle to dub, from garage to tech house and everything in between. Listen

Island Reggae Luau 12-11-2026 A feast of reggae, delivered in uniquely Hawaiian style. Listen

ep. 754 - Hijacked Hits & Stolen Riffs When mid-60s garage bands needed setlist ammo for local teen clubs, they didn't just play the hits off the radio—they hijacked them! We tour the globe to hear how teenage bands in Europe, Australasia and Latin America reinterpreted English-language rock ’n’ roll. From French and German Rolling Stones covers to US, and NZ Who covers, we deliver renditions of garage and freakbeat anthems, and these international covers prove that raw energy needs no translation. Full playlist always posted via Retrospect 60s Garage Punk Show on Facebook and Insta. Retrospect is created by Phil Grey at Free FM 89.0 [Kirikiriroa/Hamilton, NZ]. Listen

Siwa Umak - 12-11-2026 Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ Listen

Conversa De Futebol – 13-11-2026 Bate papo semanal sobre o que acontece dentro e fora dos gramados. Conversa de futebol e pra você amante da bola que mora nas cidades da Nova Zelândia. Listen

Mo’ui lelei – Tali tali lelei – 12-11-2026 Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community. Listen

ep 261 - Album Bookends Part Two Part two of two on the greatest indie and alternative rock album 'bookends' - records with brilliant opening and closing tracks! This week we have catchy indie rock from Nada Surf, the neo-psych of Psychic Ills, and Israel Nash's cosmic Americana. Tracklist: 1. Nada Surf - Cold to See Clear 2. Nada Surf - Victory's Yours 3. Psychic Ills - One More Time 4. Psychic Ills - Drop Out 5. Israel Nash - Fool's Gold 6. Israel Nash - Antebellum Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air. Listen

The Voice Within - 12-11-2026 The Voice Within explores new age beliefs with regular guests. Listen

Ep 20 - Thirteen Corners Thirteen tracks. Thirteen different corners of Aotearoa’s music scene. This week on Down Under Currents, we dive into fresh releases, heavyweight riffs, atmospheric soundscapes and fearless songwriting from Purple Pilgrims, The Transits, SOJØURN, Pieces of Molly, Jordyn with a Why, VÏKAE, Juna, Sidewinder, The Response, Gareth Thomas, TEEKS, Karleshia and Abstract Fish Lungs. From intimate stories to full-volume rock, there’s plenty happening beneath the mainstream. Tune in, turn it up and discover something new. Discovering the best independent music from Aotearoa — new releases, emerging artists, local scenes, and future favourites from New Zealand's indie underground. Listen

The Paleface Parabola - 11-11-2026 Funny what happens when the stars align. The perfect harmony of your ears and your favourite (or soon to be favourite) radio station sets up shop for a thrill ride. Which is what just happened. Or in our lingo bingo, alchemy with a side of crash and burn. So we set sail on the sturdy pontoon supplied by the good ship Free FM, 89.0 out of Hamilton, NZ on the North Island in the real Deep South of the world (thanks for that Mr Trenwith) and beached at the two-hour mark to commence scheming and preening alike for next week’s tour de farce. So let’s suss whether this week’s noise sends you or bends you! We played the likes of Mose Allison (on his 99th Birthday mind you), Le Sun Ra & his Arkestra, Bernard Fowler, Television (dagnabbit Richard!), and Bruce Smith to achieve Earth’s orbit. The Mystery Man is a Jedi and his selection of the week starred Abigail Washburn & Wu Fei showing off their Banjo practice. Music unites. Politics divides. And it’s all a gift from beyond the sky. You only hear what I’m sayin’. Listen

Musafir Hoon Yaaro - 11-11-2026 Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh. Listen

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A Sonic Youth

Music English 🎸 A love for indie rock as expressed by Kiwi taste-maker Oliver Grey. Episodes and More

Ethnic Voices Spanish (Ecuador) El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región. Episodes and More

Arabic Guide to the Treaty Principles Bill

News, Issues and Current Affairs Arabic A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025). Episodes and More

Arritmia

Religion and Spirituality Spanish Un programa de radio cristiano, presentado por Angie Rodriguez. Episodes and More

B Orig

Ethnic Voices English 🇵🇭 Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe. Episodes and More

Back Porch Bluegrass Show

Music English Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers. Episodes and More

Barangay New Zealand

Ethnic Voices Filipino 🇵🇭 Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information. Episodes and More

Bengal Beats

Arts and Culture Bengali, Bangla Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand. Episodes and More

Bethel New Zealand

Ethnic Voices Spanish (Latin America) Bethel Nueva Zelanda es una sucursal de Bethel TV y Radio en América del Norte, Central y del Sur, que llega a la comunidad latina para difundir el evangelio y conectarse con buena conversación y buena música cristiana. Episodes and More

Break the Chain

Disability and Health English What would it feel like to be free? Do you try to make changes in your life but constantly slip back into your old ways? On Break The Chain Podcast, James Dear interviews some of the greatest, relatable, and compassionate minds; talking about breaking all varieties of bad habits and how to actually live a joyful and fulfilling life. Listen now to free yourself from the shackles of the mind. Episodes and More

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Feature Album of the Week

This Is Lorelei - The Singer In My Band [2026]
Nate Amos trades the magpie charm of his past solo work for a warm, twangy, and tightly constructed approach. It’s the sound of a songwriter sketching out his own gospel.

New Playlisted Music

King Hüsky - Punks In The Beerlight - new interpetation of the classic from Pavement-adjacent indie band Silver Jews

Featured Programmes

Free FM

Schedule for

today

November 2026

November 2026
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15/11/26 - 15/11/26

12:00 AM - 1:00 AM	The Metal Bar
1:00 AM - 2:00 AM	Island Reggae Luau Free FM Music
2:00 AM - 4:00 AM	The Paleface Parabola Jumpin' JB Music
4:00 AM - 5:00 AM	Fa'atauaina O Aiga
5:00 AM - 5:30 AM	Kia Ora Brazil Maya Hasegawa Ethnic Voices
6:00 AM - 6:30 AM	Conversa De Futebol Maikel and Suzana Sport
8:00 AM - 9:00 AM	God's Message Free FM Religion and Spirituality
9:00 AM - 9:30 AM	Buddhism on Air Free FM Religion and Spirituality
9:30 AM - 10:00 AM	Tickled Pink Jaqi Taimana Arts and Culture
10:00 AM - 10:30 AM	Connect With Community Waikato Holly Snape Community
11:00 AM - 11:30 AM	The Sleep Lab Stories
12:30 PM - 12:40 PM	Witness History - BBC
12:40 PM - 2:00 PM	Cosmopolitan News and Views Free FM Community
2:00 PM - 2:30 PM	Harmony Waikato Free FM Music
3:00 PM - 3:30 PM	Sai News Free FM Religion and Spirituality
3:30 PM - 4:00 PM	Fighting Stigma Free FM Disability and Health
6:00 PM - 7:00 PM	Golden Guide Brother Len Religion and Spirituality
7:00 PM - 7:30 PM	EPHATA – Word of life and Reconciliation Godel & Benjamin Religion and Spirituality
8:00 PM - 8:30 PM	Tanglaw Connect Glady Mabini Ethnic Voices
9:00 PM - 10:00 PM	Jalsa Fiji Radio
10:30 PM - 12:00 AM	Bass Culture