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We champion a platform for direct involvement in the media by the region's diverse communities.
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Waikato Iwi Te Reo
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Latest Episodes
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Barangay New Zealand - 16-04-2026
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information.
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Siwa Umak - 16-04-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Mo’ui lelei – Tali tali lelei – 16-04-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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A Sonic Youth ep 234 - Brown Horse, Waxahatchee
UK-based alt-country band Brown Horse released Oliver's favourite album of 2025. Now they're back with 'Total Dive', the group's third LP. Oliver checks out what is another great record. It evolves the Americana sound of Jason Molina, Uncle Tupelo and Wilco, and places the band firmly among contemporaries Wednesday and MJ Lenderman. Plus, Waxahatchee's cover of a favourite from This is Lorelei's album 'Box for Buddy, Box for Star'. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 16-04-2026
The Voice Within explores new age beliefs with regular guests.
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Fighting Stigma - 16-04-2026
Invisible Disabilities and Hidden Disabilities Sunflower
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Building Brands That Stand Out
Standing out online has never been harder, and that’s exactly where Matriarch Media comes in. In this episode, I sit down with Emma and Kate, the founders of Raglan-based marketing agency Matriarch Media. Together they help businesses turn messy ideas into clear strategies, and powerful storytelling. For Emma, starting the business came from necessity. After becoming a mum and realising how few work opportunities in Raglan truly fit family life, she decided to create something of her own. Together with Kate, a commercially minded marketer, they created Matriarch Media. Tune in to learn what it was like for Emma and Kate to build a creative agency from a small town, and what according to them are the biggest mistakes businesses make with marketing. How To Make It Work is produced in Raglan by Annika Stricker @xannikayasx @stories.by.annika and broadcast on Free FM
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Echoes of Dissent Ep 1 - The Diggers
They said the earth was a common treasury — for that they were beaten, their homes destroyed, and their dream crushed. In 1649, a ragged band of ‘Diggers‘ took over St George's Hill in Surrey, challenging private property, growing their parsnips, carrots and cabbages. Demanding a world without bosses or landlords. We dive into the radical history of the Diggers movement, led by Gerrard Winstanley, and ask: how did a 17th century protest song about digging up common ground become an anthem against today’s inequalities? From the chaos of the English Civil War to modern housing crises, unemployment and food banks, we explore why this ‘World Turned Upside-Down’ moment is more relevant than ever.
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The Paleface Parabola - 15-04-2026
Full disclosure – I actually like a couple of the artists that now dwell snugly in the 2026 class of the Rock and Roll Hall of Fame, albeit while I realise that the Rock and Roll of 2026 has little to nothing to do with the Rock and Roll I grew up with. While the likes of Steppenwolf, NRBQ, Los Lobos, Jethro Tull, and Mose Allison sit idly by, the bogosity of Billy Idol is rewarding. This world we live in it seems to me is a sandwich I have to send back. So what can a poor boy do? Our small individual act of solidarity is pure and simple. The Big Guy, 3 de, The Mystery Man, and the Free fiends of 89.0 roll out this week’s Paleface Parabola – the quest from which we returned changed yet essentially the same. To wit:The Treniers, Piano Red, The MC 5, Joey Ramone, and Lynyrd Skynyrd raise heck among the other clamour. It’s more lively and more trouble than ants at a picnic.
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Vedic Wisdom Part 2 - Our Mission is to Educate
Our Mission is to Educate The general standard of material life is that humans are educated in material things but lack real spiritual education.
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Vedic Wisdom Part 1 - Animals Have Souls
Animals Have Souls The presence of the eternal soul is there in every specie of life and the animals are no exception to this fact.
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From the Fringes - 15-04-2026
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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The Bridge Zone - 15-04-2026
The Bridge Zone – Episode 407 Judge Julie helps clear up the alerting process in auctions Outside opponents’ expectation of what a bid means the Judge helps clarify this situation And reminds us that when a question is asked – a full explanation is required, not just the name of the convention e.g. Michaels which can have several meanings – the opponents want to know HOW your partnership plays it Mr Jinn announces the results of the Jin Club tourneys East Coast Bays has another mention Pickle juice seems to be a phantom drink at lunch JIN members are chasing tournament and the results sees 3+ tourneys booked out Respect all Fear None – what a motto for the Jinnies Ps – don’t forget the Teaching and Learning Committee brings to you ONLINE LESSONS AND SUPPORTED PLAY 2026 in April April Intermediate/Improver Lessons - $8 for one or both sessions Sunday 19th 4pm – 6pm — Competitive Bidding when WE Overcall Tuesday 21st 7pm – 9pm — Lesson 2 Repeated Barry and Mereana talk about a green jacket as Jack James and Wayne Burrows grab another 2 tournament wins over the weekend The chase is on in the players ranking stats for the most A’s Barry’s tip - Be a good partner See you at the tables The BZ Crew
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Back Porch Bluegrass - 14-04-2026
A broad range of the bluegrass genre in this episode of Back Porch Bluegrass, from the rather ‘rocky’ Dierks Bentley to the solo performance of some fine finger-style guitar from Doc Watson. In between we have Mike Compton playing a previously unrecorded Bill Monroe tune, A del McCoury classic, and some ballads from Iris DeMent. NZ’s own Hamilton County bluegrass Band play an Alan Rhodes tune, and Jimmy Martin sings of his home state, Tennessee. The Nashville Bluegrass Band, Here Today, and the Stanley Brothers round out the programme. So much to enjoy!
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B Orig - 14-04-2026
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
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Waikato Chinese Voices - 14-04-2026
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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Ep 41 - A year of travel, self-discovery and mindfulness - with Simone Kronsteiner
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people.
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That's The Ticket - 14-04-2026
Hannah Mooney welcomes local musical theatre legends Julia Booth and Courteney Mayall back to TTT, to get the tea on Bold Theatre's upcoming production of Next To Normal.
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The Weekly Hotwire – 14-04-26
A weekly into New Zealand’s primary industries, exploring farm systems, markets, people and policy through storytelling, science and experience.
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Songs About The Waikato Part 2
In Songs About the Waikato Part 2. De Tour Du Jour guest host Andrew Johnstone continues his exploration the Waikato through a diverse range of songs and music. Ritchie Pickett - 3am Hamilton Sunday Morning Sneaky Feelings - Silvercrest and Hilldale Chris Thompson - The Road To Raglan Bruci Jordon - Raglan Hollow Grinders - Ruapuke Nookie The Shrugs - Cobham Bridge Spatula Death - Walking Through Hamilton Anaru Singh - Meet Me At The Corner Shop in Ngaruawahia Theia - Waikato The Misty Mountain Project - 22 Miles to Tokoroa Tim Armstrong - Colsens Hill Zi & Laelah - Putaruru Mike Harvey - Lemon and Paeroa Andrew Johnstone - Morrinsville Tonight David Farquhar - Cambridge Ode.
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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Feature Album of the Week
Remember Sports - The Refrigerator [2026]
Indie-punk band expands into softer palettes and slower tempos on an album that captures the restlessness and newfound wisdom of being in your late 20s.
New Playlisted Music
Tashaki Miyaki - Sweet Child O'Mine - a fine remake of the G'nR standard [arguably an uncredited rip of Australian Crawl's 1981 track Unpublished Critics!]
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Echoes of Dissent
Guitar-wielding prophets protest; war benefits only the dealers, poverty is the over-populated flip-side of greed, discrimination stuns the defenceless into silence, Mother Earth gasps. Each week Echoes of Dissent traverses the centuries and musical genres to dive into one song that cries out ‘This is wrong!’ We ask, what is it saying? Who wrote it? Why? What does it say for us today? At times we will be challenged, disturbed, unsettled. Please join us.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Free FM's De-Tour Du Jour
You know their voices. You know their shows. But you don’t know their record collections... yet. Ditch the routine. Take the Free FM De Tour Du Jour!
Free Left Turn
Craig Wills hosts Free Left Turn, in which he agitates for change, and a fairer, balanced society.
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Free FM
Schedule for
today
April 2026
April 2026
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17/04/26 - 17/04/26
12:00 AM - 1:00 AM
Back Porch Bluegrass
Free FM
Music
1:00 AM - 2:00 AM
Forty Six & 2
2:00 AM - 3:00 AM
Conexao Sulamerica
3:00 AM - 4:00 AM
Sathsara Rāwa
4:00 AM - 4:30 AM
Sai News
Free FM
Religion and Spirituality
4:30 AM - 5:00 AM
Voices of Peace and Aroha
5:30 AM - 6:00 AM
Fighting Stigma
Free FM
Disability and Health
6:00 AM - 7:00 AM
That's The Ticket
Hannah Mooney
Arts and Culture
7:00 AM - 7:30 AM
The Documentary - BBC
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:00 AM
The Interview - BBC
11:00 AM - 11:30 AM
Out West Radio
Free FM
Community
12:00 PM - 12:30 PM
The Climate Question - BBC
1:00 PM - 2:00 PM
Scotty's Place
2:00 PM - 3:00 PM
Cult Chat
3:00 PM - 3:30 PM
Equal Agenda
YWCA Waikato
Gender and Sexuality
3:30 PM - 4:00 PM
A Sonic Youth
Oliver Grey
Music
4:30 PM - 5:00 PM
Wrestling Roundup
Free FM
Sport
6:00 PM - 6:30 PM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
7:00 PM - 7:30 PM
Conversa De Futebol
Maikel and Suzana
Sport
8:00 PM - 9:00 PM
MPB Revista
Antonio Aparecido de Souza
Ethnic Voices
9:00 PM - 10:00 PM
Fa'atauaina O Aiga
10:00 PM - 12:00 AM
1200 Degrees
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
Social Media
Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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