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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
Connect With Community Waikato - 17-01-2026
An overview of the community groups and social services in the Waikato region.
Listen
MPB Revista – 16-01-2026
The big names in Brazilian samba and samba rock and their greatest hits in the first half hour of the programme. In the second half, new names in Brazilian Popular Music that have recently emerged or are being launched on the music scene.
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Conversa De Futebol – 16-01-2026
Bate papo semanal sobre o que acontece dentro e fora dos gramados. Conversa de futebol e pra você amante da bola que mora nas cidades da Nova Zelândia.
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Kia Ora Brazil - Roberta Mattos - 16-01-2026
No meio do lockdown, Roberta Mattos percebeu que não precisava esperar para fazer a diferença no mundo, mesmo sendo uma ação vinda só dela. A magazine-style show featuring news, commentary and music from Brazil, plus discussions about life in New Zealand for ex-pat Brazilians living in the Waikato.
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Wrestling Roundup - 16-01-2026
Join Grady and Josh every week as they run down what happened in wrestling in the past 7days.
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Out West Radio - 16-01-2026
This show keeps Hamilton West residents informed and up to date with what is happening at the Western Community Centre. The Centre has been supporting the Hamilton West community since 1979.
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The New Wave – Pal's Story
Café owner khun Pal grew up on his grandparent’s prawn farm on the outskirts of Bangkok. With his mum working overseas, Pal spent his teens moving between relatives and friends. He talks about how he saw these changes as something new and fun to explore, not as a hardship. After graduating, his mum called him to help on a new venture in NZ. Now Pal is forging his own path with his wife Ang, as the owner of Dora’s Cafe. The New Wave is a diversity storytelling project by Wintec School of Media Arts researchers Cate Prestidge and Paul Nelson. This podcast is made with the support of Free FM 89.0 If you’d like to know more about the project, or get involved, contact cate.prestidge@wintec.ac.nz
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ClippyBidnezz - S2 Ep 3 - A Sonic Youth Takeover Ep 103
Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Barangay New Zealand - 15-01-2026
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information.
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Island Reggae Luau 15-01-2026
A feast of reggae, delivered in uniquely Hawaiian style.
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Siwa Umak - 15-01-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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A Sonic Youth ep 221 - A Selection of Hidden Gems
Oliver plays of selection of "hidden gems" from the wide world of alternative and indie rock. Tune in to hear a unqiue take on alternative blues, Chilean neo-psych, underground Japanese shoegaze and a brilliant solo track from Pavement's Stephen Malkmus. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 15-01-2026
The Voice Within explores new age beliefs with regular guests.
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Fighting Stigma - 15-01-2026
Dealing with hurdles in life and goals
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Mo’ui lelei – Tali tali lelei – 15-01-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
Listen
Ep 1 - Becoming a Surf Photographer
Leonie Anholts, better known as SurfgirlNZ is a Raglan-based surf photographer and educator who’s empowering women to take their places in the surf line-ups. Leo shares how she went from feeling lost in a male-dominated field to creating a thriving platform for women in surf photography — building a movement rooted in community and sisterhood. We talk about the female representation in surf culture, the art of surf photography, and what it really takes to make your passion your purpose.
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The Paleface Parabola - 14-01-2026
I’ve heard the global cascade of weeping and gnashing of teeth in regards to our live return to weekly radio after the month of December off to wrap gifts, and also rap at holiday parties. To my surprise, I didn’t feel as rusty as I had anticipated. But the proof is in the audio, heard on air, and via the Free FM website, and podcast portals of mass quantities. Details on our social media website via Facebook. And what did we say? Well,the court stenographer called out sick so there’s no written record of what transpired. The music we played? Another fable altogether! Get ready. A mid-winter large dose of musical hopscotch stars in this sampling. The Chambers Brothers, Burning Spear, Little Joe & the Thrillers, Kamasi Washington, and Stereolab. All the squares get healed!
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Musafir Hoon Yaaro - 14-01-2026
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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iDad and Daughter - 14-01-2026
Eslet Aloua-Carter and her dad Frank share their thoughts and experiences, and help each other along the way. Together they open new experiences.
Listen
Vedic Wisdom Part 1 - 14-01-2026
Why is There Poverty. Poverty is due to the impious nature of our leaders as they exploit the populations. But spiritual awakening makes a person rich with potential to serve the Lord and receive His grace to transcend poverty of all types.
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Episodes and More
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Free FM has some amazing sponsors and supporters.
Feature Album of the Week
Patti Smith - Horses [expanded edition] [2025]
Remastered and expanded version of one of rock's most important releases - 1975's Horses. The album blended Smith's poetry with punk.
New Playlisted Music
Grave Flowers Bongo Band - Wish Holding You Was Easy - pastoral psych-rock from LA
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Equal Agenda
Exploring the complexities of gender equality and shedding light on the everyday discrimination women face. Insightful, thought-provoking conversations, inspiring change, fostering connection, and reminding you that you’re not alone in the pursuit of equality. Brought to you by YWCA Hamilton, a community organisation dedicated to empowering and supporting women across the Waikato to achieve success.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Localising Global Aotearoa
Creating more understanding around how wide-ranging and varied the responsibilities are for New Zealand's first wahine Māori Foreign Minister.
Free FM
Schedule for
today
January 2026
January 2026
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17/01/26 - 17/01/26
12:00 AM - 1:00 AM
Deep_INsessioNZ
#SSSD
Music
1:00 AM - 2:00 AM
Back Porch Bluegrass
Free FM
Music
3:00 AM - 4:00 AM
Balmoral Blues
4:00 AM - 5:00 AM
Bengal Beats
RJ Titash
Arts and Culture
6:30 AM - 7:00 AM
Out West Radio
Free FM
Community
7:00 AM - 8:00 AM
Suzy and Friends
8:00 AM - 8:30 AM
The Bridge Zone
Free FM
Interests and Hobbies
8:30 AM - 9:00 AM
Connect With Community Waikato
Holly Snape
Community
9:30 AM - 10:00 AM
Happy News - BBC
10:00 AM - 11:00 AM
Free Left Turn
Craig Wills
News, Issues and Current Affairs
1:00 PM - 2:00 PM
Not By the Playbook - BBC
2:00 PM - 3:00 PM
How to Make it Work
Annika Stricker
Community
3:30 PM - 4:00 PM
iDad and Daughter
Free FM
Community
4:00 PM - 5:00 PM
Radio 2050
5:00 PM - 5:30 PM
Wrestling Roundup
Free FM
Sport
7:00 PM - 7:30 PM
Alo Aotearoa
Denisse Herrera
Ethnic Voices
8:00 PM - 8:30 PM
Radio Buddhist (Mandarin)
Free FM
Religion and Spirituality
8:30 PM - 9:00 PM
Siwa Umak
Ethnic Voices
9:00 PM - 10:00 PM
Arritmia
Angie Rodríguez Gómez
Religion and Spirituality
10:00 PM - 11:00 PM
Retrospect '60s Garage Punk Show
Phil Grey
Music
11:00 PM - 12:00 AM
Garage Band Radio
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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