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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
Out West Radio - 06-06-2025
This show keeps Hamilton West residents informed and up to date with what is happening at the Western Community Centre. The Centre has been supporting the Hamilton West community since 1979.
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Island Reggae Luau - 05-06-2025
A feast of reggae, delivered in uniquely Hawaiian style.
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Flat Out Pride - 06-06-2025
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Listen
Deep_INsessioNZ - Ep 71 - CYXOrrig-FRNT - 06-06-25
Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Siwa Umak - 05-06-2025
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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Mo’ui lelei – Tali tali lelei – 05-06-2025
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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A Sonic Youth episode 190 - The Grogans, Big Thief
Oliver looks at tracks from the new album by Melbourne garage and surf rockers The Grogans. Plus, other favourite Grogans tracks, including a cover of The Kinks. Then, indie folk group Big Thief. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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The Voice Within - 05-06-2025
The Voice Within explores new age beliefs with regular guests.
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Fighting Stigma - 05-06-2025
Digital Tools for Wellbeing.
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The Paleface Parabola - 04-06-2025
Caper 180 of the Paleface Parabola. An unusual trip befitting this unusual one hour and 58 minutes of mental gymnastics and mental hopscotch. If Hunter Thompson somehow beat the hangman years ago, he would have had ample fodder for a new Fear and Loathing screed should he have seen the behind the scenes shenanigans. Showbiz lore says that if you can walk, you can make the gig. We made the gig. We are here weekly to indulge in mental gymnastics and musical hopscotch. And in an unsafe June night, we did. The likes of Chris Whitley, Lee Dorsey, The Cramps, Te Vaka (The Mystery Man’s pick), John Hartford, and Mel Blanc from 1954, brought a splash of joy to our wading pool. A toast to the Mystery Man. He earned the keep he doesn’t make this week.
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Musafir Hoon Yaaro - 04-06-2025
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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Over the Fence - 04-06-2025
News, issues, experiences and chat from the rural landscape around the Waikato and New Zealand with host Craig Mitchell.
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iDad and Daughter - 04-06-2025
Eslet Aloua-Carter and her dad Frank share their thoughts and experiences, and help each other along the way. Together they open new experiences.
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Vedic Wisdom Part 1 - 04-06-2025
Personal Endeavour or the Lord’s Benediction. This show addresses the age old debate about which is better, personal effort versus the Lord’s spiritual sanction and support.
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Vedic Wisdom Part 2 - 04-06-2025
To Fix the World Fix Yourself. On this program we give clarity to your personal responsibility to improve yourself and the impact that has on improving the world.
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From the Fringes - 04-06-2025
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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ReThinking Mental Wellbeing - Ep 16 - Being authentic in a noisy world - 04-06-25
Authenticity in a noisy world. In a world that never stops, this episode is a quiet rebellion. From an introvert’s view, we explore the power of authenticity, stillness, and inner truth. As society demands noise, speed, and performance, we choose presence, calm, and depth. This is a call to slow down, listen within, and create a life aligned with your true nature. Because in stillness, the most profound truths are heard—and authenticity finally begins. Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the mic.
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The Bridge Zone - 04-06-2025
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
Listen
Radio 2050 – Matthew Thomas - 04-06-2025
In this week’s episode, J. Matthew Thomas, the executive director of the Paseo Project, discusses the importance of art in bringing communities together. He shares the founding story of the Paseo Project, which started as a one-night event and has now grown into a four-day community arts organization. Thomas emphasizes the need for public art funding and encourages listeners to support local artists and advocate for the arts in their communities. He also discusses the role of art in conflict resolution and the power of art to transform perspectives and bridge divides. Radio 2050 is a mix of conversation and music that aims to inspire change throughout the world.
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That's The Ticket - 03-06-2025
Local comedian Jaqi Taimana is back in the studio to spill the beans on her upcoming comedy shows, new duo act, and band!
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A Life of Faith - In Conversation with Brother Kevin Dobbyn
Religion and Spirituality
English
Andrew Johnstone is a local personality who gained significant attention from the 2020 biopic When The Cows Come Home. In that film Andrew discussed his schooling at Sacred Heart College and his time with the Marist brothers. Recently he made a formal complaint against two Brothers, resulting in ongoing discussions with the body charged with investigating abuse allegations, The National Office For Professional Standards.
Episodes and More
A Sonic Youth
Music
English
A love for indie rock as expressed by a 18-year-old Kiwi.
Episodes and More
Absolutely Not, Sis!
Community
English
Two small-town gals navigating their 30s through grieving, thriving, or barely surviving. Courtney and Laura discuss everything from loss and heartbreak to shower thoughts and what's trending! These two have been THROUGH it but will be sure to come out the other side laughing, so... grab a drink, and get ready to have a catch up with your new besties!
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
BallotBox 23
Community
English
One-on-one interviews with candidates for the Hamilton West, Hamilton East and Hauraki-Waikato electorates in the 2023 General Election.
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Feature Album of the Week
Triptides- Connection EP [2025]
Los Angeles based psychedelic rock group began in the summer of 2010 as a series of sun-drenched home recorded tape machine experiments. The band has since released six full length records and a number of singles and EP's.
New Playlisted Music
REM - Radio Free Europe Remix by Jacknife Lee, honoring Radio Free Europe/Radio Liberty! Proceeds from the vinyl pressing to benefit World Press Freedom Day.
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by a 18-year-old Kiwi.
Anpudan Waikato
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
B Orig
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bunting v Christoffersen
Weekly debate and banter between Wednesday Free Breakfast host Mark Bunting and ex-Hamiltonian commentator Max Christoffersen. It's a battle of opinion, knowledge, perspective and wit as they tackle the issues facing our city.
Civic Kōrero
A fortnightly one-on-one conversation with Hamilton City Councillors and Civic Leaders about important matters on the council agenda.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Costa Botes - A Filmmakers Journey
Costa Botes is perhaps best known for his 1995 feature Forgotten Silver. Conceived by Costa and written and directed by Costa and Peter Jackson it is one of the great classics of NZ cinema. Costa also chronicled the making of Peter Jackson’s groundbreaking Lord of the Rings project. But that’s only a sample of his achievements.
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Drawn Borings: A Curated Soundscape for Creative Minds
Inspired by Grant's practice of automatic drawing, Drawn Borings isn’t just passive background music—it’s an immersive experience designed to open doors to new ideas and creative moments.
Equal Agenda
Equal Agenda dives into the complexities of gender equality and unpacks the everyday discrimination women face. Hosted by Isabelle Leilua-McBride and Mollie Hedgman, two university students who chat with experts in their fields sharing their knowledge and experiences they have had along the way.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Free FM
Schedule for
today
June 2025
June 2025
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6/06/25 - 6/06/25
12:00 AM - 1:00 AM
Back Porch Bluegrass
Free FM
Music
1:00 AM - 2:00 AM
Forty Six and 2
2:00 AM - 3:00 AM
Conexao Sulamerica
3:00 AM - 4:00 AM
Sathsara Rāwa
4:00 AM - 4:30 AM
Sai News
Free FM
Religion and Spirituality
4:30 AM - 5:00 AM
Voices of Peace and Aroha
5:30 AM - 6:00 AM
Fighting Stigma
Free FM
Disability and Health
6:00 AM - 7:00 AM
That's The Ticket
Hannah Mooney
Arts and Culture
7:00 AM - 7:30 AM
The Documentary - BBC
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:00 AM
The Interview - BBC
10:00 AM - 11:00 AM
Cult Chat
11:00 AM - 11:30 AM
Out West Radio
Free FM
Community
12:00 PM - 12:30 PM
The Climate Question - BBC
1:00 PM - 2:00 PM
Scotty's Place
3:00 PM - 3:30 PM
Equal Agenda
Isabelle Leilua-McBride and Mollie Hedgman
Gender and Sexuality
3:30 PM - 4:00 PM
A Sonic Youth
Oliver Grey
Music
4:30 PM - 5:00 PM
Wrestling Roundup
Free FM
Sport
5:00 PM - 6:00 PM
Flat Out Pride
Free FM
Gender and Sexuality
6:00 PM - 7:00 PM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
7:00 PM - 7:30 PM
Conversa De Futebol
Maikel and Suzana
Sport
8:00 PM - 9:00 PM
MPB Revista
Antonio Aparecido de Souza
Ethnic Voices
9:00 PM - 10:00 PM
Fa'atauaina O Aiga
10:00 PM - 12:00 AM
1200 Degrees
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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