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We champion a platform for direct involvement in the media by the region's diverse communities.
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Latest Episodes
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Musafir Hoon Yaaro - 17-12-2025
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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Bengal Beats – Ep 11
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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iDad and Daughter - 17-12-2025
Eslet Aloua-Carter and her dad Frank share their thoughts and experiences, and help each other along the way. Together they open new experiences.
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Vedic Wisdom Part 1 - 17-12-2025
Frustrations. Today we look at the causes of frustration and the solution that brings personal development out of it and fixes you with the knowledge to pull yourself up whenever frustration attacks you.
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Vedic Wisdom Part 2 - 17-12-2025
Your individual Best. This show is meant to encourage you to be your best self and use that talent in the service of the Lord’s plan for achieving the perfection of life, selfless service to the Lord.
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From the Fringes - 17-12-2025
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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The Free Breakfast – Life Fit and Sport Opportunity Holiday Programme - 17-12-2025
Your Way Kia Roha community programme facilitator Sydney Stuart talks about the Life Fit programme and the Sport Opportunity holiday programme, both of which are run by Your Way Kia Roha.
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The Bridge Zone - 17-12-2025
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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That's The Ticket - 16-12-2025
Hannah Mooney has your ticket to arts happenings in the Tron and beyond. Interviews with local creatives, what’s on guides and even the odd performance live on air…
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Waikato Chinese Voices - 16-12-2025
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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Musical Journeys – 16-12-2025
Jazz, classical piano and Ethio-Jazz - Arthur Blythe Trio, Monk, Ravel, Mulatu Astatqe and more! Musical Journeys is a way to share and pay respect to various cultural and musical movements from across the globe, and is shared with us from our friends at Raglan Community Radio.
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Back Porch Bluegrass - 16-12-2025
Many of the selections in this show come from ‘compilation’ albums, featuring tracks from performers that I don’t have in my general collection. As always, there’s some great picking and singing, from the likes of Ricky Skaggs, reno & Smiley, Arthur Smith, the Witcher Brothers, Hot Rize, Gillian Welch & David Rawlings, and Charlie Sizemore. The Trenwiths get a song into the mix, as do old favourites the Seldom Scene, and I feature two tracks off an LP I just found in a local OpShop, from Joe Stuart – one of Bill Monroe’s most reliable Blue Grass Boys.
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B Orig - 16-12-2025
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
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The Weekly Hotwire – 16-12-25
A weekly into New Zealand’s primary industries, exploring farm systems, markets, people and policy through storytelling, science and experience.
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Waikato Chinese Voices - 15-12-2025
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
Listen
Ep 133 - Part 2 Nothing but Douglas Lilburn
This brief 2 Part series about Aotearoa’s greatest composer is not in anyway meant to be a comprehensive account of his life and work, just a sketch that shows something of his evolution as a composer. In Part 2, Lilburn reinvents himself twice, first introducing something of the contemporary and avant-garde into his work before giving himself over to the new medium of electronica. Lilburn: “Music is not something to be bottled and stoppered and stored away. It’s a living flow…” James Judd and the NZSO perform Douglas Lilburn - Processional Fanfare, for 3 trumpets and small orchestra Ashley Heenan and the NZSO perform the Prelude from Douglas Lilburn’s Symphony No. 2 John Hopkins and the NZSO perform Douglas Lilburn - A Birthday Offering, for orchestra John Hopkins and the NZSO perform Douglas Lilburn - Symphony No 3 Michael Houston performs Douglas Lilburn - Sonatina No. 2: Douglas Lilburn - Soundscape with Lake and River
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Tales From the Guild: Shadows of Paradurn Ep 20 – 15-12-2025
Tales From the Guild: Shadows of Paradurn is a DnD5e actual play radio show. The Memoria Sanctorum is Paradurn’s premier university, library and research facility. It contains thousands of years’ worth of priceless knowledge and is guarded by a powerful magician who can tear the very earth asunder. It is also Amadeus’s old home, and he’s excited to share it with his friends Tanwen and Magnus! This research trip to discover more about the ancient trolls will surely hold no unpleasant surprises for our adventuring trio! Brought to you by the Waikato Role-Playing Guild.
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Over Some Milo - 15-12-2025
The World Drivers Championship
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The Ripple Results Ep 3 - Alison Carroll
Alison Carroll – Faith Formation Manager within the Bishop’s Pastoral Team, discusses her newly established role and the significant impact it is having within the Diocese of Hamilton. Your window into the meaningful impact being made across the Catholic Diocese of Hamilton. Inspiring stories of how a single act of support to The Hamilton Catholic Development Fund can spark ripples of change.
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ep. 706 - Digging Deep: 60s Psychedelic Obscurities
Get ready to melt your mind! This week on the podcast, we're taking a global trip to the forgotten corners of 1960s psychedelic rock. Forget the big names! We're spinning mind-bending tracks unearthed from the dusty crates of the US, Canada, UK, NZ, Mexico, France, the Netherlands Full playlist always posted via Retrospect 60s Garage Punk Show on Facebook and Insta. Retrospect is created by Phil Grey at Free FM 89.0 [Kirikiriroa/Hamilton, NZ].
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Episodes and More
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Feature Album of the Week
The Waterboys - Rips From The Cutting Room Floor [2025]
Our final Feature Album of ’25 is from The Waterboys who released an LP called ‘Life, Death & Dennis Hopper’. This album stands beside the earlier album as a parallel work that offers a different point of entry to the same world.
New Playlisted Music
Lettuce - Everybody Wants To Rule The World - sublime soul/funk cover of iconic 80s fave!
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Democracy Done Right
Everything you didn’t know you needed to know about voting for your local representatives! This podcast is hosted by Wintec Media Arts students Ray Raynel and Julia Bartley who are joined by Amy Viggers from Hamilton City Council, and Kim Jacobs from The Electoral Commission.
Drawn Borings: A Curated Soundscape for Creative Minds
Inspired by Grant's practice of automatic drawing, Drawn Borings isn’t just passive background music—it’s an immersive experience designed to open doors to new ideas and creative moments.
Equal Agenda
Exploring the complexities of gender equality and shedding light on the everyday discrimination women face. Insightful, thought-provoking conversations, inspiring change, fostering connection, and reminding you that you’re not alone in the pursuit of equality. Brought to you by YWCA Hamilton, a community organisation dedicated to empowering and supporting women across the Waikato to achieve success.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Free FM
Schedule for
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December 2025
December 2025
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18/12/25 - 18/12/25
12:00 AM - 1:00 AM
Retrospect '60s Garage Punk Show
Phil Grey
Music
1:30 AM - 3:00 AM
Musical Journeys
Rodrigo Hill and Xavier Meade
Arts and Culture
3:00 AM - 5:00 AM
Modern Jazz Today
5:00 AM - 6:00 AM
B Orig
Free Mel
Ethnic Voices
6:00 AM - 7:00 AM
Balmoral Blues
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:30 AM
The Arts Hour - BBC
10:30 AM - 11:00 AM
The Ripple Results
Marian Greene
Community
11:00 AM - 12:00 PM
Democracy Now!
12:00 PM - 12:30 PM
Fighting Stigma
Free FM
Disability and Health
12:30 PM - 1:00 PM
Health Check - BBC
1:00 PM - 2:30 PM
The Voice Within
Free FM
Religion and Spirituality
2:30 PM - 3:00 PM
People Fixing the World - BBC
3:00 PM - 3:30 PM
A Sonic Youth
Oliver Grey
Music
6:00 PM - 6:30 PM
Voices of Peace and Aroha
7:00 PM - 7:30 PM
Mo’ui lelei – Tali tali lelei
Maile
Ethnic Voices
7:30 PM - 8:00 PM
Siwa Umak
Ethnic Voices
8:00 PM - 9:00 PM
Barangay New Zealand
Free FM
Ethnic Voices
9:00 PM - 10:00 PM
Sathsara Rāwa
10:00 PM - 11:00 PM
The Blackhouse
11:00 PM - 11:59 PM
Island Reggae Luau
Free FM
Music
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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