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Harmony Waikato - 23-03-2025 Created by Free FM, Hamilton, New Zealand Listen

Out West Radio - 04-04-2025 This show keeps Hamilton West residents informed and up to date with what is happening at the Western Community Centre. The Centre has been supporting the Hamilton West community since 1979. Listen

Flat Out Pride - 04-04-2025 Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981 Listen

Island Reggae Luau - 03-04-2025 A feast of reggae, delivered in uniquely Hawaiian style. Listen

The Voice Within - 03-04-2025 The Voice Within explores new age beliefs with regular guests. Listen

Barangay New Zealand - 03-04-2025 Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information. Listen

Siwa Umak - 03-04-2025 Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ Listen

Mo’ui lelei – Tali tali lelei – 03-04-2025 Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community. Listen

A Sonic Youth episode 182 - The Hold Steady's A Positive Rage Killer parties, citrus and liquor, hoodrat chicks and more as we look at The Hold Steady's powerhouse 2009 live album 'A Positive Rage'. This is a rock band at their peak, playing songs from their much-loved first four records. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air. Listen

Fighting Stigma - 03-04-2025 Mental health and sexuality. Listen

The Paleface Parabola - 02-04-2025 So what actually happened on this week’s Paleface Parabolicplunge? Damned if I can recall! April fools! From a damned fool! I remember that the mystery man was in good spirits and fighting form and brought the music of L Shankar to the fray. I also remember that I gave you the listener the gusto grief you so richly deserve. Sprinkled in with music and brain food. Good gravy it’s fun. Listen

Over the Fence - 02-04-2025 Richard Barge the chair of the NZ Hemp Industry Asso. talks about the recent hui with Mp's and officials about the future of hemp in NZ. News, issues, experiences and chat from the rural landscape around the Waikato and New Zealand with host Craig Mitchell. Listen

iDad and Daughter - 02-04-2025 Eslet Aloua-Carter and her dad Frank share their thoughts and experiences, and help each other along the way. Together they open new experiences. Listen

Vedic Wisdom Part 1 - 02-04-2025 The Vedas Expound the Highest Truths. This program gives clear evidence of the Vedic knowledge as a practical application of the divine teachings. The Vedas are intended as the guiding wisdom for the human society. Listen

Vedic Wisdom Part 2 - 02-04-2025 Our Responsibility to Awaken to our Divine Potency. We focus on how you are required to revive your compassionate perspective and guide others to enlightenment. Listen

ReThinking Mental Wellbeing – 02-04-2025 The Invisible Lens: Seeing the World Through Your Beliefs What if the way we see the world is shaped not by reality, but by our deepest beliefs? In this episode, we dive into the power of perception, exploring how our beliefs shape our experiences, decisions, and even our future. From the Dartmouth Scar Experiment to Michael Jordan’s resilience, we uncover how limiting beliefs hold us back—and how shifting them can change everything. It's time to rewrite your story and step into your truth. Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the mic. Listen

From the Fringes - 02-04-2025 Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen. Listen

The Bridge Zone - 02-04-2025 Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ Listen

The Free Breakfast – Waipa Mayor Susan O'Regan - 02-04-2025 Waipa Mayor Susan O'Regan shares her fortnightly update. Listen

Drawn Borings: A Curated Soundscape for Creative Minds – Ep 8 - 01-04-2025 Inspired by Grant's practice of automatic drawing, Drawn Borings isn’t just passive background music—it’s an immersive experience designed to open doors to new ideas and creative moments. Listen

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A Life of Faith - In Conversation with Brother Kevin Dobbyn

Religion and Spirituality English Andrew Johnstone is a local personality who gained significant attention from the 2020 biopic When The Cows Come Home. In that film Andrew discussed his schooling at Sacred Heart College and his time with the Marist brothers. Recently he made a formal complaint against two Brothers, resulting in ongoing discussions with the body charged with investigating abuse allegations, The National Office For Professional Standards. Episodes and More

A Sonic Youth

Music English A love for indie rock as expressed by a 18-year-old Kiwi. Episodes and More

Absolutely Not, Sis!

Community English Two small-town gals navigating their 30s through grieving, thriving, or barely surviving. Courtney and Laura discuss everything from loss and heartbreak to shower thoughts and what's trending! These two have been THROUGH it but will be sure to come out the other side laughing, so... grab a drink, and get ready to have a catch up with your new besties! Episodes and More

Anpudan Waikato

Ethnic Voices Tamil (Sri Lanka) From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange. Episodes and More

Arabic Guide to the Treaty Principles Bill

News, Issues and Current Affairs Arabic A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025). Episodes and More

Arritmia

Religion and Spirituality Spanish Un programa de radio cristiano, presentado por Angie Rodriguez. Episodes and More

B Orig

Ethnic Voices English Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe. Episodes and More

Back Chat

News, Issues and Current Affairs English A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle. Episodes and More

Back Porch Bluegrass

Music English Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers. Episodes and More

BallotBox 23

Community English One-on-one interviews with candidates for the Hamilton West, Hamilton East and Hauraki-Waikato electorates in the 2023 General Election. Episodes and More

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Feature Album of the Week

After A Night Of Unsettling Dreams - It Dies It Grows [2025]
After a Night of Unsettling Dreams is a rock band from Dallas TX, started by Lulio Guevara as means to heal from everyday tragedies. The songs are emotional and melodic, with a variety of textures, and from from Grunge to Trip-Hop.

New Playlisted Music

ARAHI [NZ] - Baby's Back

Featured Programmes

Free FM

Schedule for

today

April 2025

April 2025
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4/04/25 - 4/04/25

12:00 AM - 1:00 AM	Back Porch Bluegrass Free FM Music
1:00 AM - 2:00 AM	Forty Six and 2
2:00 AM - 3:00 AM	Conexao Sulamerica
3:00 AM - 4:00 AM	Sathsara Rāwa
4:00 AM - 4:30 AM	Sai News Free FM Religion and Spirituality
4:30 AM - 5:00 AM	Voices of Peace and Aroha
5:00 AM - 5:30 AM	Black Red Gold
5:30 AM - 6:00 AM	Fighting Stigma Free FM Disability and Health
6:00 AM - 7:00 AM	That's The Ticket Hannah Mooney Arts and Culture
7:00 AM - 7:30 AM	The Documentary - BBC
7:30 AM - 9:30 AM	The Free Breakfast Free FM Various
9:30 AM - 10:00 AM	HardTalk - BBC
11:00 AM - 11:30 AM	Out West Radio Free FM Community
12:00 PM - 12:30 PM	The Climate Question - BBC
1:00 PM - 2:00 PM	Scotty's Place
3:30 PM - 4:00 PM	A Sonic Youth Oliver Grey Music
4:30 PM - 5:00 PM	Wrestling Roundup Free FM Sport
5:00 PM - 6:00 PM	Flat Out Pride Free FM Gender and Sexuality
6:00 PM - 7:00 PM	Kia Ora Brazil Maya Hasegawa Ethnic Voices
7:00 PM - 7:30 PM	Conversa De Futebol Maikel and Suzana Sport
8:00 PM - 9:00 PM	MPB Revista Antonio Aparecido de Souza Ethnic Voices
9:00 PM - 10:00 PM	Fa'atauaina O Aiga
10:00 PM - 12:00 AM	1200 Degrees